Meet the Nutritionist

About Rashmeet Kaur

Nutritionist & Integrative Health Coach

I am an Integrative Health Coach who believes in the power of Food as Medicine. I focus on empowering them to understand what the body needs and how the right foods with a good lifestyle can make a huge impact in the longer run. With close hand holding, I educate my clients about their health and how we can prevent diseases and feel fit.

When expertise meets care

Why choose us?

How Our Programs Work

Have a Healthy Lifestyle

Programs We Provide

We offer both online & offline programs which are open to participation from anyone globally. These plans revolves around sustainable dietary & lifestyle habits for you.

WELLNESS & WEIGHT MANAGEMENT PROGRAM

For clients with general fitness & weight management.

WELLNESS & WEIGHT MANAGEMENT PROGRAM

For clients with general fitness & weight management.

WELLNESS & WEIGHT MANAGEMENT PROGRAM

For clients with general fitness & weight management.

How Nutritional Therapy Helps

Knowledge & Experience to Support Your Dietary Needs

Through personalized nutrition plans, it supports the body’s natural healing processes, enhances energy levels, improves digestion, and boosts immunity.

Simple, healthy and innovative recipes according to your food preferences.

Exercise tips and videos are shared to help you burn those extra fats.

Get Personalized Nutrition Advice on Phone or WhatsApp.

Testimonials

Real People. Real Reviews. Real Success

★4.9(150+ Reviews)

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Together We Can Create

Enhancing Lifestyle and Performance

With tailored nutrition advice, we help you optimize your health, increase energy levels, and enhance your lifestyle to reach your full potential.

LifeStyle

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Health Conditions

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Rehabilitation

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Physical Activities

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Good Nutrition

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Eat a Balanced Diet

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Change Your Life

Why Choose UPHEALTH

Eat Right Not Less

Focusing on root cause identification

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Sustainable easy to follow meal plans

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Holistic approach considering nutrition,
physical activity, sleep quality, stress levels
& gut health

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Regular follow ups for better implementation

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No fad/crash diets

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